Avocado Toast
Ingredients:
- 2 slices gluten free bread - toasted
- 1 large avocado
- 1 teaspoon fresh lemon juice
- 2 teaspoon extra virgin olive oil
- sea salt, black pepper, red pepper flakes, sesame seeds
Instructions:
Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately 1 teaspoon fresh lemon juice.
Divide and spread the mashed avocado across the two slices of buttered, toasted bread.
Sprinkle with sea salt and freshly cracked black pepper.
Optional: red pepper flakes, and sesame seeds.
Best enjoyed immediately.
**Variations - instead of butter, use mayonnaise prior to spreading mashed avocado.
OFFICE HOURS
Monday
9:00am - 12:00pm
3:00pm - 6:00pm
Tuesday
12:00pm - 6:00pm
Wednesday
10:00am - 1:00pm
3:00pm - 6:00pm
Thursday
9:00am - 12:00pm
3:00pm - 6:00pm
Friday
9:00am - 12:00pm
Saturday & Sunday
Closed
Bear Paw Chiropractic
20121 W Lake Houston Pkwy Ste 1600
Humble, TX 77346